What can I say about this book, she is the girl next door, the one you want to be best friends with, she tells it like it is, no fluff!!! I find Rachel's writing to be friendly and comfortable. She begins each chapter with "the lie"! she debunks everything that you thought only you were not mastering, and lets you know that hey! I do that too. This is such a feel good book and makes you feel as though you can take control of your life. I highly recommend this book. It is a good read so grab that glass of wine or cup of coffee and enjoy. Feel free to post your review on my Fitness Food Success Facebook Page, I would love to know what your thoughts are!